HalfRuns
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Tiffany Lau

FemaleKansas2011–2025

43

Total Finishes

31

Different Races

9

States (18%)

1:50:35

PR (8:26/mi)

2:40:57

Average

+0:10:00

Slower (first to last)

Medal House

2016

The Unforgettable Staten Island Half Marathon

1:53:08
#3466 overall#760 gender
2016

United Airlines NYC Half

2:03:07
#10117 overall#3904 gender
2016

Rhinebeck Hudson Valley Full & Half Marathon

2:04:48
#137 overall#56 gender
2016

Life Time Chicago Half Marathon + 5K

2:17:31
#4311 overall#2015 gender
2015

The Holiday Half Marathon!

2:03:09
#181 overall#73 gender
2014

Berkeley Half Marathon

1:50:35
#761 overall#171 gender
2014

Berkeley Half Marathon

1:50:36
#765 overall#172 gender
2014

Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO

1:57:13
#1002 overall#339 gender
2014

The Giant Race

1:59:21
#1129 overall#364 gender
2013

2026 National Women's Half Marathon and 8K

2:02:25
#3076 overall#2886 gender
2013

The Giant Race

2:17:16
#2978 overall#1391 gender
2011

Disneyland Half Marathon Weekend

2:11:10
#2676 overall#1109 gender

Performance Timeline

PR 1:50:3520112013201320142014201420142015201620162016201620172018201820222022202320232023202320232023202320232023202320242024202420242024202420242024202520252025

Complete Race Log

YearRaceStateTimePlace
2025BoulderthonBoulderCO1:58:29#1546
2025Kaiser Permanente Colfax MarathonDenverCO2:00:32#1867
2025NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklynNY2:21:10#1299
20242026 Spring Prairie Fire & Back-to-Back ChallengeWichitaKS2:48:50#757
2024Prairie Fire Wichita Spring RacesWichitaKS2:48:50#768
2024Prairie Fire Wichita Spring RacesWichitaKS2:48:50#768
20242026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive GroupWichitaKS3:20:22#971
2024Fall Prairie Fire RacesWichitaKS3:20:22#982
2024Prairie Fire Wichita Fall RacesWichitaKS3:20:22#982
20242025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:35:03#12399
2024Disneyland Half Marathon WeekendAnaheimCA3:38:34#9736
2023United Airlines NYC HalfNew YorkNY2:07:07#13123
2023Credit Union Cherry Blossom Ten MileWashingtonDC2:49:43#1525
20232025 Aramco Houston Half Marathon Searchable Finish Line VideoHoustonTX2:51:11#10035
2023Fall Prairie Fire RacesWichitaKS3:07:30#743
2023Prairie Fire Wichita Fall RacesWichitaKS3:07:30#743
2023Prairie Fire Wichita Fall RacesWichitaKS3:07:30#743
20232026 Fall Prairie Fire Marathon presented by Davis-Moore Automotive GroupWichitaKS3:07:31#737
20232027 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running PassionOrlandoFL3:31:06#11720
20232025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:34:45#11648
20232027 All Day Running Co. Clearwater Marathon & Running FestivalClearwaterFL3:43:01#880
20222026 Disney Wine & Dine Half Marathon WeekendOrlandoFL3:02:23#5477
20222025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:06:20#6590
2018Less Popular Brooklyn Half MarathonBrooklynNY2:01:05#12218
2018Mercedes Benz Marathon and Half MarathonBirminghamAL2:11:57#946
2017Women's Half MarathonNew YorkNY1:52:08#709
2016The Unforgettable Staten Island Half MarathonStaten IslandNY1:53:08#3466
2016United Airlines NYC HalfNew YorkNY2:03:07#10117
2016Rhinebeck Hudson Valley Full & Half MarathonRhinebeckNY2:04:48#137
2016Life Time Chicago Half Marathon + 5KChicagoIL2:17:31#4311
2015The Holiday Half Marathon!BrooklynNY2:03:09#181
2014Berkeley Half MarathonBerkeleyCA1:50:35#761
2014Berkeley Half Marathon—1:50:36#765
2014Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan FranciscoCA1:57:13#1002
2014The Giant RaceSan FranciscoCA1:59:21#1129
20132026 National Women's Half Marathon and 8KWashingtonDC2:02:25#3076
2013The Giant RaceSan FranciscoCA2:17:16#2978
2011Disneyland Half Marathon WeekendAnaheimCA2:11:10#2676

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

KSKansas
10 races
NYNew York
8 races
CACalifornia
6 races
FLFlorida
6 races
DCDistrict of Columbia
2 races
COColorado
2 races
ILIllinois
1 race
ALAlabama
1 race
TXTexas
1 race

50-State Challenge

9/ 50 states

41 states to go