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Tonya Monday

FemaleColorado2023–2024

4

Total Finishes

4

Distinct Races

4

States (8%)

2:17:34

PR (10:30/mi)

2:25:43

Average

+0:08:40

Slower (first→last)

Medal House

2024

Great Smoky Mountains Half Marathon

Townsend, TN

2:22:23
#454 overall#204 gender
roadflat
2024

Mount Rushmore Half Marathon

Keystone, SD

2:26:14
#199 overall#97 gender
roadflat
2023

Rocky Mountain Half Marathon

Estes Park, CO

2:36:39
#610 overall#325 gender
roadflat
2023

Renfro Rock 'N Run Half Marathon / 5K

Mount Vernon, KY

2:17:34
#33 overall#11 gender
roadflat

Performance Timeline

PR 2:17:3420232:36:3920232:17:3420242:22:2320242:26:14

Complete Race Log

YearRaceStateTimePlace
2024Great Smoky Mountains Half MarathonTownsendTN2:22:23#454
2024Mount Rushmore Half MarathonKeystoneSD2:26:14#199
2023Rocky Mountain Half MarathonEstes ParkCO2:36:39#610
2023Renfro Rock 'N Run Half Marathon / 5KMount VernonKY2:17:34#33

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

COColorado
1 race
KYKentucky
1 race
TNTennessee
1 race
SDSouth Dakota
1 race

50-State Challenge

4/ 51 states + DC

47 states to go