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VL
Valerie Lamore
FemaleMaryland2022–2026
8
Total Finishes
5
Different Races
1
States (2%)
1:35:44
PR (7:18/mi)
1:38:18
Average
-0:07:24
Faster (first to last)
Medal House
2026
Annapolis Running Festival
1:36:40
#88 overall
2026
Annapolis Women's Distance Festival 5K
1:36:41
#88 overall#15 gender
2025
Annapolis Running Festival
1:36:41
#70 overall
2025
Annapolis Running Festival
1:36:42
#70 overall#18 gender
2024
Annapolis Running Festival
1:35:44
#67 overall
2024
Annapolis Running Festival
1:35:45
#67 overall#11 gender
2022
Cambridge Crab Run
1:44:05
#9 overall
2022
Cambridge Crab Run
1:44:05
#9 overall#3 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Annapolis Running FestivalAnnapolis | MD | 1:36:40 | #88 |
| 2026 | Annapolis Women's Distance Festival 5KAnnapolis | MD | 1:36:41 | #88 |
| 2025 | Annapolis Running FestivalAnnapolis | MD | 1:36:41 | #70 |
| 2025 | Annapolis Running FestivalAnnapolis | MD | 1:36:42 | #70 |
| 2024 | Annapolis Running FestivalAnnapolis | MD | 1:35:44 | #67 |
| 2024 | Annapolis Running FestivalAnnapolis | MD | 1:35:45 | #67 |
| 2022 | Cambridge Crab RunCambridge | MD | 1:44:05 | #9 |
| 2022 | Cambridge Crab RunCambridge | MD | 1:44:05 | #9 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MDMaryland
8 races50-State Challenge
1/ 51 states + DC
50 states to go