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AS
Adam Sprangel
MaleVirginia2016–2026
6
Total Finishes
5
Different Races
3
States (6%)
1:19:29
PR (6:04/mi)
1:28:26
Average
-0:11:26
Faster (first to last)
Medal House
2026
Charleston Half Marathon
1:19:37
#23 overall#23 gender
2025
2026 Palmetto Peach Half Marathon, 10K, and 5K
1:19:29
#1 overall#1 gender
2024
Historic Half Training (sponsored by FARC)
1:23:18
#17 overall#17 gender
2023
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:26:35
#175 overall
2018
Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k
1:50:31
#1436 overall
2016
Hokie Half Marathon and 5K
1:31:03
#47 overall#40 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Charleston Half MarathonCharleston | SC | 1:19:37 | #23 |
| 2025 | 2026 Palmetto Peach Half Marathon, 10K, and 5KNorth Augusta | SC | 1:19:29 | #1 |
| 2024 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:23:18 | #17 |
| 2023 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:26:35 | #175 |
| 2018 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmond | VA | 1:50:31 | #1436 |
| 2016 | Hokie Half Marathon and 5KBlacksburg | VA | 1:31:03 | #47 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
VAVirginia
4 racesGAGeorgia
0 racesMDMaryland
0 races50-State Challenge
3/ 51 states + DC
48 states to go