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HL
Helen Lai
FemaleOhio2008–2017
14
Total Finishes
10
Different Races
4
States (8%)
1:56:01
PR (8:51/mi)
2:18:50
Average
-0:23:44
Faster (first to last)
Medal House
2016
Run Like a Girl Half-Marathon, 10k, 5k
2:05:28
#107 overall#107 gender
2016
Kentucky Derby Festival Race Weekend
2:09:42
#3837 overall#1594 gender
2015
Run Like a Girl Half-Marathon, 10k, 5k
1:58:32
#82 overall#81 gender
2015
Kentucky Derby Festival Race Weekend
2:02:07
#2855 overall#1063 gender
2015
ORRRC Xenia Marathon, Half-Marathon, and 10K
2:21:35
#649 overall#291 gender
2015
2027 Walt Disney World® Marathon Weekend
2:39:12
#9558 overall#4107 gender
2014
Run Like a Girl Half-Marathon, 10k, 5k
1:56:01
#118 overall#118 gender
2014
2026 National Women's Half Marathon and 8K
2:08:25
#4416 overall#4198 gender
2013
Run Like a Girl Half-Marathon, 10k, 5k
2:03:50
#124 overall#124 gender
2012
Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids Run
2:16:21
#5607 overall#3074 gender
2011
Seattle Marathon
3:04:21
#6032 overall#3330 gender
2008
Detroit Free Press Marathon
2:35:59
#4996 overall#2557 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2017 | Flying Pig Pump and RunCincinnati | OH | 2:12:15 | #4094 |
| 2016 | Run Like a Girl Half-Marathon, 10k, 5kColumbus | OH | 2:05:28 | #107 |
| 2016 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:09:42 | #3837 |
| 2016 | Santa Runs TacomaTacoma | WA | 2:49:53 | #332 |
| 2015 | Run Like a Girl Half-Marathon, 10k, 5kColumbus | OH | 1:58:32 | #82 |
| 2015 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:02:07 | #2855 |
| 2015 | ORRRC Xenia Marathon, Half-Marathon, and 10KXenia | OH | 2:21:35 | #649 |
| 2015 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:39:12 | #9558 |
| 2014 | Run Like a Girl Half-Marathon, 10k, 5kColumbus | OH | 1:56:01 | #118 |
| 2014 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:08:25 | #4416 |
| 2013 | Run Like a Girl Half-Marathon, 10k, 5kColumbus | OH | 2:03:50 | #124 |
| 2012 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 2:16:21 | #5607 |
| 2011 | Seattle MarathonSeattle | WA | 3:04:21 | #6032 |
| 2008 | Detroit Free Press MarathonDetroit | MI | 2:35:59 | #4996 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OHOhio
7 racesKYKentucky
2 racesWAWashington
2 racesIAIowa
0 races50-State Challenge
4/ 51 states + DC
47 states to go