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Laura Seifried

FemaleVirginia2019–2024

6

Total Finishes

3

Distinct Races

2

States (4%)

1:40:36

PR (7:41/mi)

1:56:53

Average

-0:37:32

Faster (first→last)

Medal House

2024

Holiday Half Marathon

Annandale, VA

1:40:36
#40 overall#6 gender
roadflat
2023

Holiday Half Marathon

Annandale, VA

1:53:31
#81 overall#28 gender
roadflat
2022

EOD Warrior Holiday Dash

Washington, DC

1:48:47
#40 overall#11 gender
trailflat
2022

9-11 Memorial 5K/Half

Washington, DC

1:48:58
#22 overall#5 gender
trailflat
2021

Holiday Half Marathon

Annandale, VA

2:11:18
#173 overall#78 gender
roadflat
2019

Holiday Half Marathon

Annandale, VA

2:18:08
#202 overall#92 gender
roadflat

Performance Timeline

PR 1:40:3620192:18:0820212:11:1820221:48:4720221:48:5820231:53:3120241:40:36

Complete Race Log

YearRaceStateTimePlace
2024Holiday Half MarathonAnnandaleVA1:40:36#40
2023Holiday Half MarathonAnnandaleVA1:53:31#81
2022EOD Warrior Holiday DashWashingtonDC1:48:47#40
20229-11 Memorial 5K/HalfWashingtonDC1:48:58#22
2021Holiday Half MarathonAnnandaleVA2:11:18#173
2019Holiday Half MarathonAnnandaleVA2:18:08#202

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
4 races
DCDistrict of Columbia
2 races

50-State Challenge

2/ 51 states + DC

49 states to go