Back to League Tables
MP
Michelle Prochnow
FemaleNew Jersey2014–2025
18
Total Finishes
4
Different Races
1
States (2%)
2:17:51
PR (10:31/mi)
2:26:29
Average
+0:06:13
Slower (first to last)
Medal House
2022
JSRC RunAPalooza
2:28:15
#790 overall
2022
Runapalooza Asbury Park
2:28:16
#788 overall#408 gender
2019
JSRC RunAPalooza
2:21:20
#1183 overall
2019
Runapalooza Asbury Park
2:21:21
#1183 overall#612 gender
2018
JSRC RunAPalooza
2:25:17
#1068 overall
2018
Runapalooza Asbury Park
2:25:17
#1075 overall#606 gender
2017
JSRC RunAPalooza
2:24:17
#1002 overall
2017
Runapalooza Asbury Park
2:24:18
#1000 overall#550 gender
2015
JSRC RunAPalooza
2:25:53
#1158 overall
2015
Runapalooza Asbury Park
2:25:54
#1161 overall#688 gender
2015
E Murray Todd Half Marathon
2:37:38
#582 overall#200 gender
2014
Ocean Running Club's Seaside Half Marathon and 5K
2:17:51
#367 overall#152 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | JSRC RunAPaloozaAsbury Park | NJ | 2:24:04 | #1636 |
| 2025 | Runapalooza Asbury ParkAsbury Park | NJ | 2:24:04 | #1652 |
| 2024 | JSRC RunAPaloozaAsbury Park | NJ | 2:31:37 | #1781 |
| 2024 | Runapalooza Asbury ParkAsbury Park | NJ | 2:31:38 | #1791 |
| 2023 | JSRC RunAPaloozaAsbury Park | NJ | 2:29:49 | #1467 |
| 2023 | Runapalooza Asbury ParkAsbury Park | NJ | 2:29:49 | #1456 |
| 2022 | JSRC RunAPaloozaAsbury Park | NJ | 2:28:15 | #790 |
| 2022 | Runapalooza Asbury ParkAsbury Park | NJ | 2:28:16 | #788 |
| 2019 | JSRC RunAPaloozaAsbury Park | NJ | 2:21:20 | #1183 |
| 2019 | Runapalooza Asbury ParkAsbury Park | NJ | 2:21:21 | #1183 |
| 2018 | JSRC RunAPaloozaAsbury Park | NJ | 2:25:17 | #1068 |
| 2018 | Runapalooza Asbury ParkAsbury Park | NJ | 2:25:17 | #1075 |
| 2017 | JSRC RunAPaloozaAsbury Park | NJ | 2:24:17 | #1002 |
| 2017 | Runapalooza Asbury ParkAsbury Park | NJ | 2:24:18 | #1000 |
| 2015 | JSRC RunAPaloozaAsbury Park | NJ | 2:25:53 | #1158 |
| 2015 | Runapalooza Asbury ParkAsbury Park | NJ | 2:25:54 | #1161 |
| 2015 | E Murray Todd Half MarathonColts Neck | NJ | 2:37:38 | #582 |
| 2014 | Ocean Running Club's Seaside Half Marathon and 5KSeaside Park | NJ | 2:17:51 | #367 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NJNew Jersey
18 races50-State Challenge
1/ 51 states + DC
50 states to go