HalfRuns
Back to League Tables

Ray Flournoy

MaleVirginia1997–2025

14

Total Finishes

5

Different Races

2

States (4%)

1:51:58

PR (8:33/mi)

2:15:19

Average

+0:50:16

Slower (first to last)

Medal House

2021

Sports Backers Marathon

2:31:47
#239 overall#126 gender
2020

Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8k

2:18:43
#720 overall
2018

Ashland Half Marathon & 5k

2:25:45
#699 overall
2015

Ashland Half Marathon & 5k

2:14:16
#746 overall#481 gender
2014

Ashland Half Marathon & 5k

2:22:34
#883 overall#532 gender
2011

Ashland Half Marathon & 5k

2:13:43
#692 overall#461 gender
2010

Ashland Half Marathon & 5k

1:56:44
#495 overall#370 gender
2009

Ashland Half Marathon & 5k

2:05:06
#614 overall#422 gender
2007

Ashland Half Marathon & 5k

2:11:47
#549 overall#144 gender
2003

47th Colonial Half Marathon and 5K

1:51:58
#528 overall#397 gender
2001

47th Colonial Half Marathon and 5K

2:06:26
#821 overall#557 gender
1997

47th Colonial Half Marathon and 5K

1:53:37
#1083 overall#881 gender

Performance Timeline

PR 1:51:5819972001200320072009201020112014201520182020202120222025

Complete Race Log

YearRaceStateTimePlace
2025Pocahontas 5K, 10K, & HalfChesterfieldVA2:43:53#24
2022Sports Backers MarathonHenrico CountyVA2:38:12#71
2021Sports Backers MarathonHenrico CountyVA2:31:47#239
2020Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:18:43#720
2018Ashland Half Marathon & 5kAshlandVA2:25:45#699
2015Ashland Half Marathon & 5kAshlandVA2:14:16#746
2014Ashland Half Marathon & 5kAshlandVA2:22:34#883
2011Ashland Half Marathon & 5kAshlandVA2:13:43#692
2010Ashland Half Marathon & 5kAshlandVA1:56:44#495
2009Ashland Half Marathon & 5kAshlandVA2:05:06#614
2007Ashland Half Marathon & 5kAshlandVA2:11:47#549
200347th Colonial Half Marathon and 5KWilliamsburgVA1:51:58#528
200147th Colonial Half Marathon and 5KWilliamsburgVA2:06:26#821
199747th Colonial Half Marathon and 5KWilliamsburgVA1:53:37#1083

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

VAVirginia
14 races
DCDistrict of Columbia
0 races

50-State Challenge

2/ 51 states + DC

49 states to go