HalfRuns
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Shannon Mcdowell

MaleArkansas20102026

9

Total Finishes

6

Different Races

2

States (4%)

1:29:29

PR (6:50/mi)

1:47:04

Average

+0:15:33

Slower (first to last)

Medal House

2026

Get Down to the Loose Caboose

1:46:51
#7 overall
2019

White River Marathon

1:48:58
#47 overall
2015

The Louisiana Marathon

1:35:18
#69 overall#60 gender
2014

Doc Rock and Run Half Marathon and 5K

2:03:25
#47 overall#33 gender
2014

Heatwave Half Marathon - Little Rock

2:48:02
#3405 overall#1493 gender
2012

Heart & Sole Half Marathon

1:29:29
#13 overall#8 gender
2011

Doc Rock and Run Half Marathon and 5K

1:30:01
#2 overall#2 gender
2011

Heart & Sole Half Marathon

1:30:13
#5 overall#5 gender
2010

Heart & Sole Half Marathon

1:31:18
#12 overall#12 gender

Performance Timeline

PR 1:29:2920101:31:1820111:30:0120111:30:1320121:29:2920142:03:2520142:48:0220151:35:1820191:48:5820261:46:51

Complete Race Log

YearRaceStateTimePlace
2026Get Down to the Loose CabooseParagouldAR1:46:51#7
2019White River MarathonCotterAR1:48:58#47
2015The Louisiana MarathonBaton RougeLA1:35:18#69
2014Doc Rock and Run Half Marathon and 5KJonesboroAR2:03:25#47
2014Heatwave Half Marathon - Little RockNorth Little RockAR2:48:02#3405
2012Heart & Sole Half MarathonJonesboroAR1:29:29#13
2011Doc Rock and Run Half Marathon and 5KJonesboroAR1:30:01#2
2011Heart & Sole Half MarathonJonesboroAR1:30:13#5
2010Heart & Sole Half MarathonJonesboroAR1:31:18#12

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

ARArkansas
8 races
LALouisiana
1 race

50-State Challenge

2/ 51 states + DC

49 states to go